The following are announcements and commentary from the institute regarding issues in the news and new developments at the institute. The commentary represents the opinions of individuals in the institute and this is identified in the by line.

Mindfulness class continues – Monday 13th July

Our next Zoom class will be on Monday 13th July at 2pm BST. The 20 minute classes are free of charge. There will be two more Zooms (on 20th and 27th July), then Mindful Stories is taking a break. We hope to be back as a Podcast in the Autumn. Application to attend is open to […]

Now available – Mindfulness Through Fiction: A Parable

Mindfulness through Fiction: A Parable – e-book now Available on Amazon Using fiction to explore mindful reflection. A best friend never met, a mysterious journey half begun, a solution unseen in the brightest light, a shadowy creation creating itself, these are some of the fictions used in Parable. This novella is about the braiding of […]

Getting the Work/Life Balance Right

For many people the daily work/life balance has been defined by the hours spent at the office, shop or factory. You have to work there for a set number of hours and then you can go home and forget about it. Working from home throws all that up in the air. You could now work […]