Our next Zoom class will be on Monday 13th July at 2pm BST. The 20 minute classes are free of charge.
There will be two more Zooms (on 20th and 27th July), then Mindful Stories is taking a break. We hope to be back as a Podcast in the Autumn.
Application to attend is open to all, simply reserve your space and we will send you a link to be used on the day.
The mindfulness session will make use of a Quartet of the Mindful stories,
The quartet will allow you time and space to consider your relations with yourself, your world, our shared world and your community.
I look forward to seeing you on Monday if you can make it. Just click the button below to reserve your space and I’ll see you there.
Mindfulness through Fiction: A Parable – e-book now Available on Amazon
Featuring the stories used in our Mindfulness Zoom classes.
Using fiction to explore mindful reflection. A best friend never met, a mysterious journey half begun, a solution unseen in the brightest light, a shadowy creation creating itself, these are some of the fictions used in Parable.
This novella is about the braiding of reality and fiction. It makes use of short stories containing subliminal prompts, arranged in quartets.
‘Mindfulness through Fiction: A Parable’ takes the reader on a journey of five contexts: Me, my world, my shared world, my group and finally; beyond me.
The prompts contained in the fictions are intended to act as means to nudge individuals and groups, lay readers and practitioners to consider their role, experience and ideas in the contexts of the five quartets.
The book helps us to find reflective space in our lives by means of fictions.